Discover Sabina and Italian Culinary and Cultural Traditions

Mangiare Bene cooking classes in the Sabina hills integrate a delightful food experience with daily outings to culturally rich medieval hilltowns known for their antiquities, historic architecture, festivals, artisanal food production, nature walks, and exquisite scenery.

Organize your own group (minimum 8) and participate for free.

Special Tours: Book Clubs
Ideal holiday for singles groups or family/friends reunions

Link to our ONLINE BROCHURE (PDF)

Highlights (with pictures) about the April 2007 tour

Click here for participants' testimonials

Next Tour Dates
April 13–20, 2008
April 20–27, 2008
May 4 –11, 2008
Sept 28 –Oct 5, 2008
Oct 26–Nov 2, 2008 (Olive harvest season!)
and more, contact us

Highlights of the culinary tour (see Itineraries for more information):

Hands-on cooking classes. The group creates traditional menus and enjoys the resulting meal.
Special guests join us for informal discussions about local history, art, or organic food production.
Daily visits to historic abbeys, churches, organic farmers or food producers, medieval hilltown palaces.
Scenic drives through the stunning Sabina hilltowns steeped in history and surrounded by olive groves that have supplied Rome for 2500 years.
Choice of two unique Sabina locations for accomodations and classes (see Locations)